“If fear didn’t hold you back, what would you say out loud — to a friend, family, or the world? Write the words you swallow

“Describe a time or place where you feel fully at ease being yourself. What are you doing — reading, wandering, daydreaming? Write about what helps

“Think about the part of you that you rarely show, even to those closest to you. What would happen if you let it out —

“Your quiet moments often say more than words could. If you could explain your silence to someone who never seems to get it, what would

“Your quiet moments often say more than words could. If you could explain your silence to someone who never seems to get it, what would